When running sessions in Embrace, you will get data in the dashboard in close to real time -- we recommend cold starting a new session to send sessions to the dash.  

To get as close to "real" data as possible, we encourage users to use a production device fully disconnected from the computer, and to background their sessions and reopen them in order to ensure sessions and crashes are sent to our servers. 

You can get instant feedback on your integration with the Debugger Sessions tab in the dashboard when your device is connected to the debugger.